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Maria Arangio
Maria Arangio
My go-to breakfast nearly every day is a high protein Greek yogurt bowl. I lift weights daily so getting my protein in is a priority for me but this is great any day of the week. Here’s how I make it: in a bowl add 170g plain Greek Yogurt, 1 scoop of protein powder (any flavour you like, I used vanilla), a splash of vanilla and stir. Then top with 125g fresh or frozen fruit (I used 1/2 banana and 1/2 frozen strawberries), a good sprinkle of …
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 What's for dinner

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